Episodes
Monday Sep 18, 2023
Episode 123. What Is DHEA & What Role Does It Play As We Age?
Monday Sep 18, 2023
Monday Sep 18, 2023
Dehydroepiandrosterone (DHEA) is a hormone that your body naturally produces in the adrenal gland. DHEA helps produce other hormones as well. I break down everything about DHEA from how it affects our body as we age to supplements we can take to help combat the negative effects.
Chapters:
0:00 - Intro
1:52 - What Is DHEA?
4:50 - DHEA In Isolation
6:40 - Addison's Disease
9:13 - DHEA Decline
15:44 - DHEA Role In Memory
21:10 DHEA Supplements
29:36 - The Health Ignited Club
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